Time out! 1.2 free download

 
It is very easy to fall into bad habits when using a computer for hours on end. You care about what you are doing, so can sometimes push yourself too far, or over-strain yourself. The human body isn't built to sit in one position for endless hours, gripping a mouse or typing on the keyboard. Dejal Time Out! is here to help. It will gently remind you to take a break on a regular basis.
Time Out! has two kinds of breaks: a "Normal" break, typically for 10 minutes after 50 minutes of work, so you can move about and relax, plus a "Micro" break: a very brief pause of typically 10 seconds every 10 minutes, so you can remember not to tense up too much for long periods.
You can configure how long each kind of break lasts, and how long between breaks. Each Time Out is announced via the screen slowly dimming, with related graphics materializing, and when the break is complete, it fades out again. You can change the time these transitions take... and you can even change the color and the level of transparency during the break. So if you like, you can make it mostly transparent so you can continue reading while on your break... though it's better for you if you give your eyes a rest during the Time Out.
Time Out! is released as Freeware. You are welcome to use it at no cost.

What's new in this version:

- Added a frequently-requested feature: fields in the Micro and Normal preferences to allow viewing and adjusting the break intervals more accurately. You can drag the sliders and see the exact times, or enter the times in the fields and see them in the sliders.
- Added support for a crash reporter, so in the hopefully unlikely event that the app crashes, you can provide information that may be very helpful in tracing the cause. The information is sent anonymously, and only if you choose to send it.
- Tweaked the URL for the Time Out! Feedback item in the Help menu.
- Several other minor performance improvements.
. Follow the link and free download Time Out! now.  

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